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Simply exercise and eat healthy. Go for runs, do push-ups, sit ups, lunges, things like that. Really, you’ve just got to look online for some exercise routines you can do. Eat healthy too. Cut back on the junk food and try to have six small meals a day instead of three big ones. Keep in mind six SMALL meals. You don’t want to have six big meals. Have your breakfast, lunch, and dinner and snacks in between. Good luck!
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is it healthy to lose 2.5 pounds in a week..and would it be heathy to lose 15 pounds in 6 weeks?
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How can I lose 10 pounds in a week??
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Okay so I need to lose like 10 pounds in two weeks. I'm really active so I am not a lazy person who just sits on my butt all ...
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Okaii, so I want to lose 20 lbs, and I've already lost 10 Lbs. in about 3 weeks. I'm just wondering if thts too much/little I...
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How can I lose 5 pounds in two weeks ?
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Ok you might have seen my other ? But whats the best way to lose 10 lbs in a week or 2??
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Need to lose 5 pounds any good diets? - 1 Answers
I have a wedding to go to in a week, does anyone have a geat diet they can share with me so that I can loss a 5 pounds. Thanks.
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