What are some good ways to lose weight?

Okaii, so I want to lose 20 lbs, and I’ve already lost 10 Lbs. in about 3 weeks. I’m just wondering if thts too much/little I don’t want to go anorexic.. SO what are good ways to Lose weight fast?? :)

Become an Expert →

Answer #1

tha most healtyhiest way is to loose a pound to two punds a week if you loose weight fast then you gonna gain it alll back the more fat you got the more you will loose do weight train ab and cardio everyday and eat small meals every 3hrs don’t eat past 8!

Answer #2

first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you probably do not need to loose any weight also weight loss does NOT happen fast it happens gradullly there is no healthy way to loose weight fast

More Like This

What's a good way to lose weight? - 3 Answers
hey guys wuts a good way to loose weight I weigh like 110 but I tihnk I am still fat
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
Good ways to lose weight besides going for a walk/run/bike ridee? - 5 Answers
What are good ways to lose weight besides going for a walk/run/bike ridee? And its winter so cant go swimming or beach or any...
what a good way to - 1 Answers
what is the right way to lose weight ?
Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
Does anyone know a good way to lose weight in about 6-7 months? - 1 Answers
Does anyone know a good (and by good, I dont mean like easy or quick) way to lose gain in about 6-7 months? Thanx!
What's a good way to lose belly fat? - 1 Answers
what would be good way to lose the belly fat when working in the mall by the food court
What is the fastest/easist way to lose weight? - 2 Answers
What is the fastest and easiest way to lose weight?
Good ways to lose weight fast. - 3 Answers
I need to lose 17 lbs to wrestle a lighter weight I need to know what are some good ways to lose that much weight in like 6 w...
What's the easiest way to lose weight? - 2 Answers
I weigh 180 somthin and I want to lose 20 pound it a month what the easiest and most effective way?

What are some good ways to lose weight?

Nutrition & Fitness

How To Lose Weight In A Week

Weight Loss 24/7

The Weight Loss Shop

Prima Weight Loss UK

Preferred Weight Loss Slimmings