Is it healthy to lose 2.5 pounds in a week?

is it healthy to lose 2.5 pounds in a week..and would it be heathy to lose 15 pounds in 6 weeks?

Answer #1

2 or 3 pounds is great,

Answer #2

yess (: its healthy to lose 2-3 pounds per week (:

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Healthy MKE

Health and Wellness, Fitness, Nutrition

The Healthy Primate

Wellness, Nutrition, Community

Supplyments To Healthy Diet

Health and Wellness, Nutrition, Dietary Supplements

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products