Is it healthy to lose 2.5 pounds in a week?

is it healthy to lose 2.5 pounds in a week..and would it be heathy to lose 15 pounds in 6 weeks?

Answer #1

2 or 3 pounds is great,

Answer #2

yess (: its healthy to lose 2-3 pounds per week (:

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Healthy MKE

Health and Wellness, Fitness, Nutrition

Advisor

The Healthy Primate

Wellness, Nutrition, Community

Advisor

Supplyments To Healthy Diet

Health and Wellness, Nutrition, Dietary Supplements

Advisor

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products

Advisor

Fit Healthy Momma

Health & Wellness, Fitness, Motherhood