Who we are

Welcome to Jazzercise! We are a leading dance fitness program that has been transforming lives since 1969. Created by Judi Sheppard Missett, Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create effective programs for people of all ages and fitness levels. Our mission is to help you improve your muscle tone, flexibility, balance, strength, and endurance through fun and easy-to-follow movements.

What we Do

At Jazzercise, we offer a variety of classes designed to help you achieve your fitness goals. Our 60-minute classes are structured to provide a full-body workout that includes cardio, strength training, and stretching.

Cardio: Our high-energy aerobic routines will get your heart pumping, strengthen your heart and lungs, increase your endurance, decrease stress, and burn calories. Plus, dancing to the latest music is sure to put a smile on your face.

Strength: In our muscle-toning segment, you’ll focus on strengthening and toning specific muscle groups using hand-held or wrap weights. This segment is designed to help you build lean muscle mass and increase your overall strength.

Stretch: To finish off each class, we include a cool-down stretch segment to help you elongate your muscles, increase flexibility, and prepare your body for the rest of your day. Stretching is essential for preventing injuries and improving overall mobility.

Join us at Jazzercise and experience the joy of movement while achieving your fitness goals.

Why you should use us

There are many reasons to choose Jazzercise as your go-to fitness program:

1. Effective Workouts: Our programs are designed to provide a full-body workout that targets all major muscle groups. Whether you’re looking to improve your cardiovascular health, build strength, or increase flexibility, Jazzercise has something for everyone.

2. Fun and Engaging: Say goodbye to boring workouts! At Jazzercise, you’ll dance to the latest music while following easy-to-follow movements that will keep you engaged and motivated throughout the entire class.

3. Suitable for All Fitness Levels: Whether you’re a beginner or an experienced fitness enthusiast, our classes are designed to accommodate people of all ages and fitness levels. Our certified instructors will provide modifications to suit your individual needs.

4. Community Support: Joining Jazzercise means becoming part of a supportive community of like-minded individuals who are all working towards their fitness goals. Our inclusive and welcoming environment will make you feel right at home.

5. Proven Results: With over 50 years of experience and millions of satisfied customers worldwide, Jazzercise has a proven track record of delivering results. When you love your workout, achieving your fitness goals becomes effortless.

Choose Jazzercise for a fun, effective, and inclusive fitness experience that will leave you feeling energized and empowered.

What can you ask?

Here are some common questions visitors often ask us:

• What are the benefits of Jazzercise compared to other fitness programs?
• Are there different class options available for beginners and advanced participants?
• How often should I attend Jazzercise classes to see results?
• Can I try a class before committing to a membership?
• What should I wear and bring to a Jazzercise class?
• Are there any nutrition or diet recommendations that complement the Jazzercise program?