Need to lose 5 pounds any good diets?

I have a wedding to go to in a week, does anyone have a geat diet they can share with me so that I can loss a 5 pounds. Thanks.

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Answer #1

welll if you want to be healthy and do wht those doc people say, you shouldnt lose more than 1 to 2 pounds a week. otherwise I think you should do the south beach diet or atkins diet. although the atkins diet is extremely effective, its also very unhealthy. im a personal fan for the south beach tho<33

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