Denise Austin vs Jillian Michaels

Does any one had try the 30 day shred workout of Jillian Michaels, what are the results please let me know...

If I reduce my calories to my appropriate BMR and do the Jillian Michaels 30-Day Shred DVD, how much weight should I expect t...

I've started to taking Jillian the girl from the biggest loser pills. I was wondering if anyone has had any expierence with t...

I read somewhere that if you eat more calories than you burn you gain weight. Or is it if you eat over your daily calorie int...

Why is healthy food better then junk food

What works better... South beach diet or the special k diet? And how much did you loose and how long did it take to loose it?

Ladies have you try the 30 Day Shred workout of Jillian Michaels? I am on my 2nd week and I haven't notice any change is it t...

If you are given one wish and you were only aloud to wish to be either a ;- size 4(UK)/Size0(US) OR Size 18(UK)/Size 20(U...

How come I when I just eat fruits and vegies + exercise I dont lose any weight, but when I eat crap food+ exercise, I lose we...

I am started to walk 4 days at week, 3 miles each day = 12 is it good enough like running to tone my legs or is better if I r...