Healthy food vs junk food.

Why is healthy food better then junk food

4 answers

Recent Questions Nutrition & Fitness


ANSWER #1 of 4

Junk food is made of nothing but sugar, oil, artificial flavors, and other things that are really bad for you..


ANSWER #2 of 4

because onviously junk food is full of calories, sugar, carbs, saturated fat, ect
eating it all the time will make you gain weight, beome unhealthy
and increase your risk of diseases like diabeties and heart disease

Limiting food but not seeing results

ANSWER #3 of 4

Usually junk food is very heavy on calories, simple carbohydrates, and fat. And little else in the way of proteins and complex carbohydrates. And really healthy would include vitamins, minerals, and other trace elements.

She hates healthy food
ANSWER #4 of 4

junk food makes you gain weight and it is not good for your health...gives you problems later on with your heart or arteries

Food addiction =[

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