We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
South beach diet vs. special k diet.
What works better… South beach diet or the special k diet? And how much did you loose and how long did it take to loose it?
South Beach is in the same family of diets as Atkin’s. It is a little less extreme though. The Special K diet is a marketing scheme for Kellog’s cereal. Of course almost any diet works if you actually follow it. Personally I have to eat a lot of cereal to feel satesfied. I commonly eat 4-5 servings of cereal when that is all I have for breakfast. If I went on a diet where 2 of my meals were 1 oz of cereal and 2/3 cup of milk I would not be very happy on it.
I’ve been doing the sparkpeople diet. They have a website where you can sign up and track your nutrition and exercise. I’ve been tracking my exercise on fitlinxx because since my why reports my workouts automatically. I dropped my why membership so I might start tracking my home workouts on sparkpeople.
I think both of the diets work well
-
Who knows how to do the south beach diet - 2 Answers
Can you give me descriptions , wut 2 eat , and other info about the diet
-
Special K Diet - 1 Answers
Im trying to lose some weight... not a whole lot, im not really big, but like my love handles and my flabby belly.... has any...
-
Special K Diet - 2 Answers
Anyone on the special K diet? I want to start tomorrow,but if I do I want to be comminted to one diet and figured I'd try thi...
-
Who knows if the special K diet works? - 4 Answers
Hi,id like to go on the special K diet,does anybody know if it works.?
-
Special K Diet, Who's tried it? - 4 Answers
did it work? How much did you loose and how long did it take?
-
Does Special K diet work? - 8 Answers
any one have luck loseing a little weight on the special K diet and if so how much?
-
Does the south beach diet really work? - 5 Answers
Hey I was wondering if anyone has tried the south beach diet (phase one and two)etc... I am on my first week of it and I wan...
-
Special k? How much could you lose? - 1 Answers
could you loose more then 6 pounds if you do the diet for like a month? anyone try it?,how much did you loose ?
-
I feel like im going to faint on the south beach diet - 8 Answers
Hi im 17.female. Ok so I have just recently started the south beach diet. I been exercising 30 min every day(walking) and I...
-
Detox diet tips - 1 Answers
Detox diet tips?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Supplyments To Healthy Diet
Health and Wellness, Nutrition, Dietary Supplements
Gagan Anand Diet Clinic
Dietitian in Chandigarh
Diet2nourish
Health and Wellness, Nutrition, Diabetes Management
KetoWatt
Health & Wellness, Nutrition, Cooking
Growmor
Health and Wellness, Nutrition, Herbal Medicine