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Jillian Michaels
Does any one had try the 30 day shred workout of Jillian Michaels, what are the results please let me know…
Really its not that good because she doesnt use glutes or butt she says umm another word for a donkey and you cant even rewind or fast forward it!
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Denise Austin vs Jillian Michaels - 2 Answers
Who workouts you think are best, Denise Austin or Jillian Michaels?
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Jillian Michaels & Reduced Calories? - 3 Answers
If I reduce my calories to my appropriate BMR and do the Jillian Michaels 30-Day Shred DVD, how much weight should I expect t...
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Who has tried Jillians workout pills and do they work? - 2 Answers
I've started to taking Jillian the girl from the biggest loser pills. I was wondering if anyone has had any expierence with t...
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30 Day Shred workout - 2 Answers
Ladies have you try the 30 Day Shred workout of Jillian Michaels? I am on my 2nd week and I haven't notice any change is it t...
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Is eating only baby spinach and cheese salads healthy? - 8 Answers
If a diet plan went like this: Breakfast: Cheese stick. Lunch: Spinach salad with mozzarella cheese. Dinner: Spinach salad wi...
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What can I take to help me loose weight quick? - 2 Answers
I need to loose weight in 2 weeks quickly in like 2 weeks or less without eating and excersising. I have to loose a lot of we...
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Is there any diet or exercise ayone can recommend? - 4 Answers
I think I am pretty chubby im 5'6 and I weigh 156 am I overweight? and is there any diet or exercise ayone can recomend? tha...
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2 month workout plan? - 2 Answers
Can somebody help me out and recommend some workouts to do this summer?I wanna lose 20lbs I'm 14 lbs overweight but I don't l...
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How can I lose weight before vacation? - 5 Answers
I would like weight loss tips. I am going on vacation soon so I would like to know how I can lose the most weight in about 4 ...
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Books about Anorexia - 1 Answers
What are some books about anorexia?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Michael Delguyd
Personal Trainer, Fitness Trainer, Group Fitness Instructor