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How long to get stronger by doing push ups?
How long does it take to get stronger by doing push ups
you wanna do pushups? I’m doing a program entirely of pushups. And heck it is workin.. http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=workout.plans&conitem=55c133e309231210VgnVCM10000013281eac_
Try it you wont regret it =P
if you keep doing them continusly not too long. like I do 20 - 35 evry night plus 30 or more sit ups every night.
im going to try that, thanks blackjack!
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