How long until I get toned abs like Shakira?

I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout

I am going on vacation in about 2-3 weeks, and it's gonna be bikini time all the time! haha. I'm not fat, but I'm also not t...

Im working on getting a more ab like feature than a bunch of fat on my stomache. So all in all im working on getting a smalle...

How can I get really toned abs with out looking like a weird girl with a six pack. . . I dont want that I want really nice to...

I am skinny, but I want to be more toned, I would love abs! How can I do it fast, I dont have a lot of time to go to the gym,...

Ok, right... I'm 13 and I'm going on holiday with my best friend in approx 3 wees time. The thing is, my friend is really ton...

I have a bike in my basement that I'm going to start riding to tone my legs. How long should I ride it for!? (minutes) I want...

If I spread out 100 sit ups a day, 30 in morning and night and 40 in between and eating just 3 meals a day avoiding fatty and...

i got this ab workout chair, it looks exactly like this: http://funadvice.com/r/15tbj8roq6f i wasnt sure how to use it, but ...

What do you do to be able to get ab's && how long would it take? Do guys like ab's? Do they look good in girls? Bc I feel kin...