Funadvice Logo
Post
More Nutrition & Fitness Questions

What if I'm not hungry 6 times a day?

I’ve been trying to eat right they say that your suppost to eat 6 times a day but small protions I switched to eating smaller healthier portions as well but it gets to a point that im felling full or not hungry to eat 6 times a day should I still force my self to eat something small to keep my matablism high??? …

Become an Expert →
Answer #1

Where did you get the idea you had to eat 6 times a day. You don’t “Live to eat”, you “Eat to live”. Eat only if you are hungry. Too much food is not good for your body.

Answer #2

drink a lot of water

Answer #3

they probelbly say that that way the food could digest you shouldnt eat if u dont feel hungry ( thats just my opinion im not a doctor ) ( unless your anorexic ,or trying to gain weight )

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

Advisor

Healthy Talk Zone

Domain Name Services, E-commerce, Online Marketing

Advisor

V3 Performance Center

Fitness Classes, Personal Training, Health and Wellness

Advisor

BeyondBiomechanics

Personal Training, Fitness Studio, Health and Wellness

Advisor

Hypervibe USA

Fitness Equipment, Health and Wellness, Exercise Machines