Home More advice Nutrition & Fitness
I eat a good diet, 3 meals a day and maybe one snack. But at nighht I get sooooooo hungry. Like ill eat something healthy and ill feel full for maybe 30 min then I'm hungry again. Ik I don't have worms or anything and I'm as tall as I'm going to get so anyone know what's up?
I get the same way, but I know what my problem is. I barely ever eat at all throughout the day so when night time comes I just want to snack on everything I see which is horrible to do. I control it though because I don't want to eat then go lay down on the food I eat.
you get hungry due to your insulin levels dropping at night. to counter this i don't know
idk, but i feel like im starved in the night also
Maybe you think about food too much.
I have this 'problem' too :(
Boredem prob.