Which type of exercise burns more calries in less time?

Hey there so what is the best aerobic exercise to do?? is jump rope better then running

I want to loose weight in less time, but very effectively. How can I loose my weight in less time without spending money?

What is the best time of the day to exercise if you want to lose weight? How much exercise a day if you want to lose at least...

some people say morning, some ppl say after 6. and like also each person should have 30 min exercise each day some ppl say it...

what is the recommended amount of cardio type exercise a teenager should do each day and how many times per week? also what a...

I walk 2 miles a day some times I walk more and I would like to know how many calories I burn each day .

when would it be a good time to exercise I have tons of soccer and basketball games I have b ball games 3 times a week and so...

I work a lot and I would really like to lose weight. I have no problem following a diet its just hard to get exercise in my b...

I want to do exercises that will burn fat and make me sweat because after id o that I feel great...I just need help figuring ...

Im trying to lose weight. So far today I've eaten: Breakfast: bowl of special k Lunch: veggie sub on whole grain bread Sna...