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What are good exercises to burn fat and make you sweat?

I want to do exercises that will burn fat and make me sweat because after id o that I feel great…I just need help figuring that out…I love to run but not when its cold and by myself…squats are annoying…and im used to heavy workouts because im a figure skater but I don’t do it as much any more…help?

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Answer #1

Yoga and pilates are great workouts. They also are great for figure skaters due to the flexibilty they offer. Also, look into Isometric workouts.

Answer #2

try aerobics, its sort of like dance but your stepping onto and off of a plastic tub. its really tiring and really gets you to sweat! :)

Answer #3

Dance-dance revolution is a fun and easy workout . Play it for 30-60 minutes at least 3 times a week :)

Answer #4

cadio cardio cardio… makes you sweat!! or why not just go to the gym and use the facilities there, an hour - hour in a half should give you a good workout session! iève got the same running issue as you! lol if you like to swimÉ - go to an indoor pool, swimming helps tone the body (:

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