How can I slim my lower body?

I am going on Vaction in april I need to tone up fast, I have bad needs so running is out are there any sit down excersises I...

what exercises can I do to just tighten and slim my body and still keep my booty?

hi I'm 16 and my hieght is 5'4 1/2 or 5'5 my weight is 133 lbs. I have a big problem with my lower body part I run and I use ...

What kind of exercises work at toning your glutes and thighs other than lunges?

i have never had fat anywhere in my body. recently i had my exams and i was completely out of football for 2 months. over the...

ok so like I weigh 122 pounds and I hate it ! I 've tried running on the treadmill everyday but like I always get distracted ...

How can I get slim arms? (and hands)

I'm 13 and I weigh around 90 lbs. I'm 5'4" and I hate my weight. I eat around...2 small meals a day. No breakfast, low-fat ch...

and if so what are some excerices for it im fine with most of my upper body i just want to sort of tighten up my lower body

Well I have a thick body shape and so I have some thick thighs but I would really like to know how to slim them down more and...