What is the normal amount of eggs to be eaten per week?

I do not eat alot of other protien and i eat about 1/2 - 1 dozen eggs per week is this ok?

Answer #1

Yep as long as there not fried every time :-)

Answer #2

usually its fried or boiled…lol rarely poched

Answer #3

I myself wud only recommend 4 fried eggs per week, try to mix it up, make some omlettes maybe, those r good for u to if u put the right things in thr :-)

Answer #4

ommeltes are fried too xD and I use spray oil and non stick pan i try my very best to not use butter no matter how yummy. also i dont use a lot of salt on my eggs either unless they are boild

Answer #5

Actually, eggs are high in cholesterol and you shouldn’t eat more than three servings (which is roughly two eggs per serving) in a week, regardless of how they are prepared.

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What is the normal amount of eggs to be eaten per week?

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