Is it possible to lose 3lbs in a week?

a is it possible to loose 3lbs every week

Answer #1

Yes it is possible. The recommended amount to lose per week is usually no more than 2-3 lbs. Marathon runners have been known to lose up to 15lbs just from water weight alone.

Answer #2

no it is not possible to loose 31 lbs evry week…it wld take you a lot longer to loose 31 lbs in one week

Answer #3

3 lb per wk = yep very possible good luck

Answer #4

3 lbs a week is definitly possible - good diet and exercise - very achievable

Answer #5

I can and have lost 3 lbs in one day but I don’t think one could keep that up for a very long period of time. Besides it wouldn’t be healthy.

Answer #6

ooh yea 3 lbs is possibe to loose per week ..opps.lol..I thought that you sed 31 pounds per week :) <333

~steph~

Answer #7

3 lbs a week is definitly possible - good diet and exercise - very achievable

Answer #8

3 lbs a week is definitly possible - good diet and exercise - very achievable

Answer #9

It is possible, depending how heavy you are. But normally it’s hard to.

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