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Yes it is possible. The recommended amount to lose per week is usually no more than 2-3 lbs. Marathon runners have been known to lose up to 15lbs just from water weight alone.
no it is not possible to loose 31 lbs evry week…it wld take you a lot longer to loose 31 lbs in one week
3 lb per wk = yep very possible good luck
3 lbs a week is definitly possible - good diet and exercise - very achievable
I can and have lost 3 lbs in one day but I don’t think one could keep that up for a very long period of time. Besides it wouldn’t be healthy.
ooh yea 3 lbs is possibe to loose per week ..opps.lol..I thought that you sed 31 pounds per week :) <333
~steph~
3 lbs a week is definitly possible - good diet and exercise - very achievable
3 lbs a week is definitly possible - good diet and exercise - very achievable
It is possible, depending how heavy you are. But normally it’s hard to.
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