When on a diet is this a bad meal plan?

Weight:120 Height:5’3 Age:14

I do something similar to this everyday and was wondering if I needed to cut back more:

Breakfast: light yogurt (8o calories)

Lunch: water and a cheerios cereal bar: (150 cals)

Snack: low fat cottage cheese(60 calories)

Dinner:turkey on wheat bread(1 slice) with handful of grapes and peas(I know sick combo but all I had)

Snack: mini pretzel sticks

I’ve been keeping the protions reasonable for everything and the only drink I’ve had that wasnt water is iced tea sweetened with splenda.

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Answer #1

it sounds like you need to be eating more…a lot more not everything you eat needs to be “low fat” you should be eating meat at least 3 tmes a week like beef, chicken, pork, fish, ect as well as vegetables add some other food in like nuts, and lentils even

Answer #2

you should be eating more probably

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When on a diet is this a bad meal plan?

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