More Nutrition & Fitness Questions

Lunch and dinner

if your had roast turkey, 1/2 cup of rice, and steamed vegies including pumpkin for lunch what would your recommend to have for dinner

Become an Expert →

Answer #1

nothing big. something small and light. like sandwiches

Answer #2

Some light sandwiches, a light salad, or a small selection of cold meats and cold potatoes.

Answer #3

Possibly some sort of fish or eggs and again lots of vegetables. You should also try to work in some dairy products but not too muchas they are high in saturated fats which can make you gain weight.

Answer #4

some thing smaller thjan what you had for luch as that will keep you going for a while and if you weat another big meal youll probably keep that small amount of weight on so something small like a sandwitch salad with poatoes, ect icecream…whatever you feel like thats not as much as before

More Like This

Is it ok to have breakfast but no lunch? - 5 Answers
if I just had a big breakfast (ham eggs and cheese on a bagle) would it b ok to skip lunch and eat dinner around 5 or 6 o'clo...
What are healthy dinners and how to speed up metabolism? - 2 Answers
alright, well I know how people say to speed up your metabolism you should eat 5 smaller meals a day, but EVERYDAY, I have sc...
School lunches - 5 Answers
I don't like my school lunches so I always bring my lunch to school. Besides having a sandwich and chips everyday what else c...
If you don't eat dinner, could you lose weight? - 3 Answers
I heard that when you eat before you go to sleep, the food will be stored as fat... And even if you don't eat right before be...
How much weight will I lose if I skip Lunch ?? - 10 Answers
I am trying to lose weight how much will I lose if I eat a small breakfast, skip lunch and have a small dinner ??? How much w...
How to stop lunch binges - 4 Answers
Okay, so at lunch in school im always starving. I get everything that they are serving. I also get some chips and load the ...
What are some good lunches for school? - 8 Answers
Because the food sucks at school. It's unhealthy, and I end up having pizza five days a week. Pizza that isn't even cooked al...
What healthy food to bring for lunch? - 7 Answers
I'm still in school, and I like to bring my lunch because the school lunches are like 3000 calories (sarcastic) but they're ...
How long should I wait to swim after eating dinner? - 3 Answers
Hi, I was wondering if you could tell me how long I should wait after I eat dinner to swim for exercise.
What does skipping lunch do for you? - 4 Answers
At my school,there's a lot of kids that skip lunch.When we come back to our classroom,there's always at least two people in t...

Lunch and dinner

Nutrition & Fitness

Shift Nutrition

Z.E.N. Foods