Funadvice Logo
+ List
More Nutrition & Fitness Questions

Is it ok to have breakfast but no lunch?

if I just had a big breakfast (ham eggs and cheese on a bagle) would it b ok to skip lunch and eat dinner around 5 or 6 o’clock??

Become an Expert →
Answer #1

no because your suppose to eat every six hours so depending on what time you ate breakfast if you ate real early no if you ate real late wellthen I guess you can but try to eat about 6 hors apart so if dinner is at 5 eat at eat a large breakfast kind of late so your body has protein

Answer #2

to me if your not a big eater and you think you can last that long without eating yeah you could bt I dont know about dinner you might get hungry what time you eat breakfast

Answer #3

have a big breakfast, possibly a full english. (fried or scrambled egg, hash brown, toast, sausage, bacon, fried tomato) then have a slightly smaller lunch and then just have a sandwich for dinner.

having a big meal for dinner before bed is quite bad as the calories just sit in your stomcach, if instead you have a bigger breakfast and lunch the calories will be burnt off throughout the day.

Answer #4

No. It would not be okay. Skipping meals will actually make you put on weight as your body stores the fats easier. Never miss meals. A small lunch will be fine. A salad with a bread roll, a tune sandwich, soup anything healthy but do not skip lunch.

Answer #5

that is not a big breakfast so dont skip lunch

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Shift Nutrition

Nutritionist, Dietitian, Health Consultant