Low calorie, high fiber

If nuts are so healthy why are they so high in calories?

I think if I had some low calorie cooking ideas, I might be able to help reduce the size of my gut. I'm not convinced I'll ex...

best way to loose weight low carb or low caloires?

I need some advice about getting low calorie meals that are tasty but are easy to make so a teenager can make it. please help.

I'm by no means on a "diet" but i have noticed i eat 150g of protein a day and only about 30g of carbs so i wanted to know th...

Mostly I am looking for something that will help me lose weight but keep my blood sugar levels normal. Any ideas?

Right now I am 6 foot 190 lb and I am trying to get my six pack back. I have upped my runs to about 5 miles a day along with ...

im not fat, but im not that skinny either. i'd like to lose about 10lbs and i was wondering if a high protein low carb diet. ...

Hi, I'm on a very small diet. I excercise almost every day, and I'm trying to eat right. I'm not overweight, but I want a fla...

Hey can anybody here do me a great favor and please name me some green veggies high in calcium and low on cholesterol and so...