2 month workout plan?

Can somebody help me out and recommend some workouts to do this summer?I wanna lose 20lbs I’m 14 lbs overweight but I don’t look like it lol but yea I wanna lose 20 lbs and lose the lil belly I got and basically get rid of the flabbynes and tone up get solid firm pecs,and nice lean cut arms also I want to get my abs and my V-cut so anybody got some workouts that’ll help out to get all of that?Also like give me a step by step workout if not then just the workouts will be fine ok?Thanks =)

Answer #1

Try the 30 day shred workout dvd of Jillian Michaels, I am doing it, and that’s a very good workout.

Answer #2

The single greatest weight loss program is walking about 30 minutes a day. Then its crunches before dinner. Make sure you do it before though, it will help curb your appitite.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

The Perfect Workout

Fitness Training, Personal Training, Health and Wellness

Advisor

Fitness Tip Blog

Health & Fitness, Nutrition, Bodybuilding

Advisor

Flow Activewear Au

Sportswear, Fitness Apparel, Athletic Clothing

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

iTestosterone - Men's Nutriti...

Nutrition, Fitness, Health