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I cant seem to lose

I am 4’ 11’ and 118 pounds. Most of my weight probably come from my butt, im guessing. I’ve cut down on my eating and excersise and all that. But everytime I get on tha scale it says the same thing. I’ve been this size since like 7th grade im in 9th grade now. Does this mean im just always gonna be this size? What are some things I can do to lose a couple of pounds? Or is there no help?

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Answer #1

oops I put it in the wrong place sorry

Answer #2

all you can do is diet and exercise, but you have to be really consistent. make an exercise chart and stick to it. If your not sure about helpful exercises, go online. Drink a lot of water, NO SODAS OR sweets I heard that grapefruit juice burns fat. hope this helps

Answer #3

Your still young, if you excercise and eat healthily then eventually you’ll lose the body weight. At the age you are now, you are still needing some “puppy fat” which is necessary for your body to go through a normal puberty. Stop stressing about your weight and rather focus on staying healthy.

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