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I cant seem to lose any weight
I want to lose a lot of weight but everything I try takes to long. I know that the hole anarexic thing isnt usually something guys do but if any of you have any tips please let me know.
GET SLEEP! EAT HEALTHY! AND EXERCISE! THAT IS ALL YOU NEED TO KNOW
no, you dont want to become anorexic and yes, there are many guys who are anorexic now its an illness that affects evanyone, of any gender, of any race, of any weight you need to stop comparing yourself to unrealistic images such as in movies, magazines, models, music videos, ect you must speak up, and tell someone whats going on because clearly your not happy with yourself and your weight talk to a friend, family, doctor, counsellor, teacher, ect people arnt mind readres they wont know anythings wrong unless you speak up and tell them there is this isnt something you can deal with on your own and anorexia is a horrible thing you loose all feeling of power and control over yourself, because in order to be “in control” you have to weight your health will decrease rapidly youll be at risk of dying your less likly to become a father as your sperm production is also affected …theres a lot more things about it than just “I feel fat I need to loose weight” your whole life is at risk, and then everyone who loves you is also affected …do seek help speak up about how you feel about your weight see a doctor and get you bmi (body mass index) correctly calculated so you can see if your average, overweight, or underweight for your age and height also, if you dont have any weight to loose in the first place, your body kicks into survival mood and it will do anything possible to make sure you dont loose any more weight …once again though do speak up and get some help about this before you put your life and health at risk
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