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How many calories a day should I eat on a diet?
how many calories should I be eating a day if im trieng to slim down
It depends on how much you weight and how tall you are, but shoot for between 1500-1800. Less than that and your body thinks you’re starving and slows down the metabolism. Make sure you’re getting a balanced diet.. lots of variety.. and drinkin’ that water!
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How many calories do I have to eat a day when im going on a diet? - 2 Answers
Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me
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How many calories should I burn if I eat 1,000 calories a day? - 4 Answers
I hear "if you burn more calories then you eat, you lose weight" all the time. But im pretty sure it isnt healthy to workout ...
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Do I eat too many calories in a day? - 5 Answers
I am a 15 year old female.. weigh 110 and 5 foot 3 high. I eat about 1500 calories each day, and I read/was told that 1000 is...
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How many fruits and vegetables should I eat? - 1 Answers
how many fruits should i eat aday? how many veggies should i eat aday?
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how much weight will she lose if she eats 700-800 calories a day? - 2 Answers
My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a...
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How many calories to eat per day? - 3 Answers
About how many calories a day should a 18 yr old female intake??
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Is eating 1200 calories a day a good diet? - 5 Answers
can you lose weight by eating 1200 calories a day and by doing at least half an hour of exericse a day! I've tried looking it...
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How many calories do you burn? - 1 Answers
How many calories do you burn when you do an hour fomr a dance work out video?
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How many calories should I eat? How much should I weigh? - 2 Answers
My parents think I have an eating disorder because "I dont eat enough". I was wonder how much should I weigh and how many cal...
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How many crunches should I do a day for a workout?
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