Tone by 18. PLEASE HELP

Ok I have a very busy work schedule, but have 3 days off a week. I wanna tone up because my boyfriend has just booked us a ho...

heloo I was wondering if you want a big butt how many times should you work out a week

Hi, I'm 16 ;] I'm not fat but I really do want to tone up a tad :) I have about 3 or 4 inch's of basically just fat around my...

How effective is jogging in place while in a building with air condition?

Please help me and tell me if running will help me to tone my legs and how long does it take

What sort of exercises help you get a flat toned stomach? :) thanks x

I am about 5'3'' im 15 years old almost 16 and I weigh 126 pounds! okay you might say that thts a good weight. but I dont fee...

see im african america im kind of the carmel color but I want to be more of a yellow bone type no h0m0 but im just asking do ...

I wanna lose about ten pounds and tone up by the summer...anyone know any good regimes I could follow that have lasting effec...

Okay, I'm trying to lose weight and I want to start working out. But I dont know anything about weight lifting and I don't kn...