How can I get strong fast !? please help

how can I get really strong?? really fast . I want to be a good boxer and knock out somebody that wants to hurt me . how does a punching bag help u ? how bout weights do they just make your muscles big or strong too?? helpp me please I need support

Answer #1

Go take Krav Maga…

Answer #2

Thaankz bro you da man

Answer #3

start lifting weights…doesnt matter how old you r youll still get strong… and pushups…the stronger yur pecs,,,the harder the punch

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