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How can I get strong fast !? please help
how can I get really strong?? really fast . I want to be a good boxer and knock out somebody that wants to hurt me . how does a punching bag help u ? how bout weights do they just make your muscles big or strong too?? helpp me please I need support
Go take Krav Maga…
Thaankz bro you da man
start lifting weights…doesnt matter how old you r youll still get strong… and pushups…the stronger yur pecs,,,the harder the punch
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