What is the best to tone your legs semi-fast?

will walking 3 miles on saturday and 3 miles on sunday will tone my legs fast? also doing the 30 day shred workout everyday...

Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...

What's the best way to tone your thighs?? I have muscle and FAT at the same time. I just need to work more and MORE on the mu...

I runn but I want better results

wich is the best exercise for legs and but??

I am almost 16 and I can never seem to loose weight on my legs or hips. I have tried to stick to a diet and excerise but it j...

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...

What's the best exercise to make your inner thighs smaller and more toned???

I want to tone my things and butt. What are some eaay ways to get nice toned thighs and butt?

I'm currently on a diet and I do a lot of excercise I am loosing the weight but it looks like my arms and legs are still chub...