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How can I keep my balance and stretch for scorpions?
Okay… so… My right leg is more flexible than my left. But my right leg is also more stable.
How can I make my left leg more stable so I won’t fall?
I can do heel stretches and scorpians, but not for very long because I fall.
And how can I stretch my back more… because whenever I do a scorpian it hurts really bad and it pops my back… and is there more than one way to do a heel stretch or scorpian?
I know I strayed from the original Q a bit, but please help!
Make exercises with your left leg. Caution: You may have an underlying structural problem or injury.
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