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Should I keep going?
ok I started running and in the end of january the new season of cross-country starts but last time I was pretty good until I messed up my leg because it was the first time I ever ran in my life for sport and I stopped I’m not the fastest runner and I’m kinda scared because what if my leg messes up again but while I was doing it I was happy and ok so what shod I do?
get into running slowly, dont suddenly start again as that will deffo mess up your leg.
My advcie- do it slowly ,x
Get in better shape and if you feel 100% go for it !! Merry Christmas !!
WELL I THINK IF you REEAALLYY LOVE RUNNING THEN GOE FOR IT!
AND HAPPY HOLIDAYZ!
HOPE your LEG GETS BETTER
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