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How can I increase my Metabolism?
I’m 13, 5’2” and 145 pounds and I really want to lose weight. Is there any way I can increase my metabolism?
just drink a whole lot of water. This way you’ll feel full, and you will lose weight fast.
just excersise and eat healthy.
Eating breakfast kick starts the metabolism and so does celery, and of course exercise.
When people say eat helathy and excersise, it makes me want to scream it doesnt work! But if you just cut down a litlle more on junk food, eat small low calorie meals every 2 hours…SMALL!!! then you shouldnt have to excersise as much..but walking helps a lot! Hope this helps :)
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