How can I increase my Metabolism?

I’m 13, 5’2” and 145 pounds and I really want to lose weight. Is there any way I can increase my metabolism?

Answer #1

just drink a whole lot of water. This way you’ll feel full, and you will lose weight fast.

Answer #2

just excersise and eat healthy.

Answer #3

Eating breakfast kick starts the metabolism and so does celery, and of course exercise.

Answer #4

When people say eat helathy and excersise, it makes me want to scream it doesnt work! But if you just cut down a litlle more on junk food, eat small low calorie meals every 2 hours…SMALL!!! then you shouldnt have to excersise as much..but walking helps a lot! Hope this helps :)

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