Does your metabolism slow down at night?

Is it a lie that metabolism really slows at night???

Answer #1

your metabolism does indeed slow down at night. your body is deprived of food during the night which causes an autonomic reaction, slowing metabolism.

Answer #2

I really dout it, but you shouldn’t eat too much at dinner because you don’t burn it off sleeping!!

Answer #3

No…meaning yes it does

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