How can burn off 6 huge chocalate chip cookies in one day!!?

ok! so today and yesterday I pigged out really realllyyy bad haha! and I really don’t wanna gain weight! even though im perfectly fine! and I had 6 chocalate chip giannntt cookies! which are probabalt like fricken 400 calories or more each!!! and how can I burn that off in one day?!? and I heard rthat dieters green tea! burns all that off just by drinking it once I don’t think tahts really true idkk! plzzz help and give lots of dteail thankoyou soo soo much ! bye :)

Answer #1

Relax you only need to burn off one cookie. if what your saying is correct (that being each cookie is 400 calories and you had 6). then you consumed 2400 calories (400 above the required amount). Now things you might want to look at is how much you ate the whole day, things add up. Jogging for about 25-30 minutes should do the trick.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

ActiveGear

health and fitness, sports gear, wellness products

Fitness Calculators

Health & Fitness, Nutrition, Weight Management

Train Adapt -

Fitness Club, Sports Facility, Training Center

Hypervibe USA

Fitness Equipment, Health and Wellness, Exercise Machines