GoFit Ultimate ProGym with DVD

I've never done either but want to try both out. What's the best yoga and pilates DVD out?

Can anyone recommend any good workout dvd's based on dance, especially ballet!!! Thanx for any suggestions!!! Beczx

Whats the best dvd workout to do? Like the best, With the best results :) Need to know urgently because im bidding on ebay :)...

I have heard about qigong and wanted to learn about it but I dont know about it.if you can Help me find a book or dvd.

Ok I have a very busy work schedule, but have 3 days off a week. I wanna tone up because my boyfriend has just booked us a ho...

Ok so im 19 and im not too flexible. im skinny,5'6'' and weigh about 115 pounds. I really want to start doing yoga but I ju...

I was wondering if anyone knows that this will work, Im trying to lose weight, so I've started kik boxing from a at home work...

I've recently bought a belly dancing dvd in a bid to get fit, but a friend just told me, she doesnt think it helps at all! Do...

If I reduce my calories to my appropriate BMR and do the Jillian Michaels 30-Day Shred DVD, how much weight should I expect t...

Has anyone ever done Tony Horton's 10 Minute Trainer workout? Do you actually get a workout in only ten minutes at a time? ...