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Ok so im 19 and im not too flexible.

Ok so im 19 and im not too flexible.

im skinny,5’6’’ and weigh about 115 pounds.

I really want to start doing yoga but I just dont really know what to do to start.

Should I buy those yoga DVD’s or what?

Tips are greatly needed!

:]]

xxkay-kayxx

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Answer #1

Don’t know if you ever got a Yoga CD but fountain of youth is a good one. Yoga is tough so some Yoga blocks will help a lot.

Another one is Yoga X but its 1.5 hours long and not easy at all. I did that one for a few months and it made a big difference in me.

Good Luck.

Answer #2

yoga is fun, and will relax you greatly. go lonline and it will show you many tips and how tos, dvds are good too! and your a beautiful girl, so im sure you can become more flexible with yoga and good stretching

Answer #3

It’s up to you. If you don’t have money you can buy the yoga DVD’s. They work really well, or alternatively buy a yoga book. I found that the DVD’s work better though. To me yoga classes was the best, but after a while it just became to costly.

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