Faster Motabalism?

Is there any way to get a faster motabilism? Well I know you have to lose weight and excersize every day and stuff…But like, I have an extremely slow one, and even if I don’t eat anything for like 2 days, I eaither stay the same weight or acutally gain some.

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Answer #1

Most people will gain weight if they don’t eat for 2 days, because their bodies will store any fat that it can get.

Some ways to increase your metabolism: Exercising regularly (once a day about 30 minutes) Losing weight Eating 6-8 small meals a day (people that are skinny naturally usually eat constantly and healthy through out the day) Eating a lot of fruits and vegetables.

Answer #2

eat almonds :P

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