How to become faster in short period of time?

Sorry for the odd wording on the question but what i am trying to come across with is basically i dont drink a lot of water t...

how do you lose weight in a short amount of time? besides eating healthy and working out..

Im 14 years old and abit over weight, I want to loose just the right amount of food to get that perfect figure I once had but...

I need to lose 9 pounds in 7 days is this possible. What are some excercises I can do???

I weigh about 123-130lbs. and I HATE it! I feel uncomfortable when I wear bikinis because I have belly fat. I'm not an active...

Dont just say work out, eat healthy, etc. Try to be specific.

I am 19 years old, 5'3 and weight 184... sadly. I took gymnastics for 10 years and was very muscular. But I have been done no...

I am really short and I want to be taller what do I do to bcome tall?

Is it true that if you dont eat one thing while on your period you dont gain weight for a very long time? This happened to my...

I was doing so well with my exercising I lost like 6 pounds in a week so far but now im on my time of the month lol and I ha...