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Your thoughts on my numbers
I am 5ft 6 inches and I am 27 years old and I weigh 144-146lbs what you think bout that… am I over weight just right.. because I am sure I am not underweight by no means I am just cuirous to know what everyone thinks
Well being in the right weight range for your body structure is the key. If you have a regular frame I’d say your okay but if you want to look thinner then put a little more muscle on your bones to tighten those saggy spots. If you just want the numbers down CHANGE your diet.
23.4 You’re fine! Don’t worry!
my goal is 140ish lbs that bmi seems high if I get to 135 I would be like 21 and change that jsut seems better in my eyes
you are NOT overweight. you are just fine, your BMI is 23, which is perfectly healthy.
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