Who we are

Welcome to The Rolling Mat, Atlanta’s premier mobile yoga studio! We are dedicated to bringing the transformative practice of yoga to people and communities nationwide and online. Our founder had a vision to take the traditional yoga studio concept and make it more accessible and convenient for everyone. Thus, The Rolling Mat was born.

Our team is made up of experienced and passionate yoga instructors who are committed to helping individuals and corporations incorporate yoga and wellness into their daily lives. We believe that by bringing yoga directly to you, we can make it easier for you to prioritize your health and well-being.

What we Do

At The Rolling Mat, we offer a variety of services to meet the needs of our clients. From creative yoga sequences to fitness-related events and nutrition guidance, we are here to support you on your wellness journey. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our team is here to help.

One of our specialties is corporate wellness programs. We understand the importance of a healthy and engaged workforce, which is why we offer on-site yoga classes for companies looking to promote employee health and productivity. Our corporate yoga sessions are designed to help employees focus, de-stress, and stay energized throughout the workday.

In addition to our in-person offerings, we also provide virtual wellness platforms for those who prefer to practice yoga from the comfort of their own homes. Our virtual classes are led by experienced instructors and offer the same benefits as our in-person sessions.

Why you should use us

There are many reasons to choose The Rolling Mat for your yoga and wellness needs. Here are just a few:

1. Convenience: Our mobile yoga studio comes to you, making it easy to fit yoga into your busy schedule.
2. Personalization: We offer customized yoga sessions tailored to your individual goals and preferences.
3. Expertise: Our instructors are highly trained and experienced in a variety of yoga styles, ensuring you receive top-quality instruction.
4. Community: Joining The Rolling Mat means becoming part of a supportive and welcoming community of like-minded individuals.

Whether you are a beginner looking to try yoga for the first time or an experienced practitioner seeking to deepen your practice, The Rolling Mat has something for everyone.

What can you ask?

Visitors are encouraged to ask any questions they may have about our services, classes, or instructors. Here are some examples of common questions that we are happy to answer:

• What types of yoga classes do you offer?
• Do you provide nutrition guidance as part of your services?
• How can I schedule a corporate wellness session for my company?
• Are virtual classes available for those who cannot attend in person?
• Can I request a specific instructor for my private session?