Why my ankles hurt me when I run ?

Why my ankles hurt me when I run ?

Answer #1

you might just have weak ankles but something like this you should see a doctor about just in case because after time it could become something worse but also it might not

Answer #2

Try wearing an ankle compression sleeve when you run. It will help reduce the pain and keep your ankle from swelling. It’s really great if you have a bad ankle like I do. I wear the Therafirm Moderate Ankle support from Therawear.com. If you’re interested in trying it the website is http://www.therawear.com/therafirm_open_toe_anklet.html.

Answer #3

I’m on the cross country team and my ankles started to hurt to. You deffintly need to see your doctor because you can get a brace. They are amazing and you get use to it after a while.

Answer #4

Do you wear ankles weights because that could ankle problems? But if not then you should ask a doctor about your ankle problems.

Answer #5

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