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Who knows of a good weight-loss supplement?
I am looking for a supplement that helps with weight loss. Does anyone know a good one? Nothing too extreme though.
dear, work for 24 hours a day. Take food as usual no dieting.
Green tea twice a day (a.m. and afternoon) along with fish oil three times a day works wonders. Warm up a mug of water in the microwave and add a green tea bag (dont add any sugar). take 3 fish oil supplement 1200mg capsules 3 times a day.
green tea is great for speeding up your metabolism, and fish oil has omega 3 fatty acids which are great for your heart and vascular system.
Add a little diet and exercise to this and watch the pounds fall off!
I am working out and dieting but I am still having a problem with losing the weight so I need an extra boost or help.
work out and diet
To 420anonymous:
I should take 9 tablets in total a day of those fish pills or 3 a day?
a low-carb diet works reaelly well!!
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