What kind of workouts can you do to tighten the vagina?

wat exercise is there to tighen up your legs and all around your butt??

what is a good workout plan I want it to be kinda hard

This is kind of a stupid question, becuase there's tons of obvious answeres, but what are really effective workouts to get ri...

Can anyone recommend any good workout dvd's based on dance, especially ballet!!! Thanx for any suggestions!!! Beczx

Can someone give me a good cardio workout or just tell me how long should I run a day ???

Okay, im a twenty year old female, about 5'4" 116 lbs. I'm not fat by any means but I do need to tighten up my thighs and but...

What kinds of workouts can I do at home for my abs,chest,and arms. I want to get cut like ripped kind of and I need it for ho...

Hi, what kind of workouts should a girl do to be a wwe diva. I want strength but not huge muscle...think maria kanellis and k...

Can anybody make a really effective muscle gaining workout plan for my upper body so I can have a noticable difference by da ...

it seems that my hole is ok...but it seems like my clit is bigger like and my lips aren't as tight.."floppy like"...to me my ...