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What is my body fat percentage?
I am an 18 year old guy, 6’3 185 lbs, how can I tell my body fat percentage?
Body fat percentage can not really be worked out by an equation, it has far to many varibles. However some chemists have mechines (look like fancy scales) which you can pay like 60p to use, and they will give you a close approximation via a small current.
Adult Body Fat % = (1.20 x BMI) + (0.23 x Age) - (10.8 x gender) - 5.4 where male gender= 1, female=0.
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