Is 38% body fat healthy?

is 38% body fat healthy becasue thats what I am currently.

Answer #1

How old are you? I was 10 and had 34% body fat, I was chubby but FAR from obese.

Answer #2

Women (% fat)

Classification
Essential Fat: 10-12%
Athletes: 14-20%
Fitness: 21-24%
Acceptable: 25-31%
Obese:32% plus

Men (% fat)

Classification
Essential Fat: 02-04% Athletes: 06-13%
Fitness: 14-17%
Acceptable: 18-25%
Obese: 25% plus

Answer #3

I am 12 years old and there was a mistake only 33% body fat

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Healthy MKE

Health and Wellness, Fitness, Nutrition

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products

The Healthy Primate

Wellness, Nutrition, Community

Healthy Energy Rescue

Health and Wellness, Energy Healing, Natural Remedies

Supplyments To Healthy Diet

Health and Wellness, Nutrition, Dietary Supplements