Can I lose 25lbs by the end of May?

I was wondering, seems like for the last two or three days I’ve been on the treadmill for about an hour each time, or atleast 40 minutes a day. and I havent been eating exactly too much. im burning about 310 calories when I work out. plus, I do sit ups right after I run on the treadmill. do you think it is possible at all to loose about 25 lbs by the end of May??? And also, what are some good foods, that aren’t too heavy in the calorie/ fat areas??

Thank you soo much, if you can answer this<333.

Become an Expert →

Answer #1

Yes a lot of fruits and veggies, most are water based and give you the required nutrients to live so they burn off fast and you wont die from lack of nutrition, proteins are important aswell… Fish!!! that is unbattered not pan fried or deep fried, must be baked, also breads are bad they have higher calorie and cholesteral. If your eating eggs no yolk’s (sorry I know there fun and yummy but it shouldnt happen). Also step it up a notch, try increasing the intesity abit before you increase the time, you will sweat more and burn more calories. I’f you want more nutrition info it supposed to be on all food items, just check for lower calories and lower carbs then everything else, Just work hard and you shouldn’t have any troubles with your goals!

Goodluck, hope it helped!

More Like This

lose 15 pounds by mid to end of May? - 2 Answers
I need to lose 15 pounds by mid to end of May at the latest. I am 5'2 and 130 lbs. I watch what I eat and exercise. My bigges...
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
Can I lose 25lbs in 5 weeks? - 1 Answers
I saw where you said you tried all different diets--I have too. I need to lose 25 lbs in 5 weeks can it be done and how??
How can I lose 30 lbs by the end of summer? - 2 Answers
How can i lose about 30 lbs by the end of the summer??
How can I lose 30lbs by the end of June? - 2 Answers
I want to lose 30 pounds by the end of June. Any ideas of how i can do it?
How to lose weight by the end of the month? - 2 Answers
I really want 2 lose some weight by august 27 and I need help how do I lose a decent amount fast?
what is the fastest way to lose weight before may 7, 2010(prom)? - 3 Answers
im 17, 5'4" I play soccer 4 1/2 hours a week and volleyball everyday for 45ish min 5 times a week. how can I lose 5 lbs in my...
How can I lose 25lbs in two months? - 5 Answers
How can I lose up to 25lbs or more in less than two months?
how do I not lose my butt while exercisingi am beginning to lose it? - 1 Answers
I have always had a big butt, and I love it. I have started to exercise and I am beginning to lose it.
Want to lose 25lbs in 2 months - 3 Answers
I really want to lose 25 pounds in 2 months!! recenty I have lost only 6 pounds but I keep running everyday and eating heathl...

Can I lose 25lbs by the end of May?

Nutrition & Fitness

How To Lose Weight In A Week

JazzCT

Bump Sweat

Healthy We

Buy Smart Fitness