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Best exercises for tris and pecs are push ups and bench press, for biceps, the best exercises would be curls with dumbells.
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He did the voice for the train captin in the polar express i think his name is tom hanks
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What exercises will increase my pecs? - 1 Answers
what exercises can i do to increase the size of my pex
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which do girls like most?- abs, biceps, or pecs? - 9 Answers
I know looks arn't everything, but girls which do you like most? abs, biceps, or pecs
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Pecs problemo!!! - 1 Answers
I was wonderin if anyone new what is a greta exercise to build pecs. P.s im a 14 year old boy so nothin that would kill me. A...
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Is it possible to get quick pecs with exercise? - 2 Answers
Well I personally believe I used to have "man boobs." This was no good for any confidence on my part. Now that I am getting a...
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How much should I work out for good pecs? - 5 Answers
How much do I need to work out every day to get good pecs and lose weight by the end of the month?
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How can I get pecs? - 2 Answers
I'm 14 years old and I need to lose the fat on my chest before my graduation in 2 months. What can I do to lose weight? I als...
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How do you get pecs in a few days? - 5 Answers
Yo can someone pliz tell me how do you get 6pecs in a few dayz pliz Thankz holla back !!!
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Abs, Biceps, Pecs? - 13 Answers
Hey dude. I am trying to get a sick pack too. I am 16 too. How do you get your kind of abs? I am doing 50 sit ups a day. and ...
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Is there a way to build the area around your nipple? - 1 Answers
Is there a way to build up just the area around your nipple? I am talking about any specific workouts or exercises. The rest...
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Abbs I want more :o - 2 Answers
Wats some great exercise that you can do t home that really get great abs. Make sure rthewy wrk from experiene and include in...
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