Time of refrigeration

How to keep abs for a long time...?

Healthy is a very important for everyone so I asked this question. So what is the best time for cycling?

I want to loose weight in less time, but very effectively. How can I loose my weight in less time without spending money?

If I workout 3 times a day 30 min each time for like a mounth how much weight do you think I would lose?

I just started boxing I take it 3 times a week is that enough to get me in good shape? I feel like it wont be enough

Ok I want really good curves & I wunna losse sum weight and I been working out but I want the curves to how do I get them ple...

What is the most effective and best time of the day to do yoga? Any reasons why?

How many times are you supposed to work each muscle group if your doing high weight low repition 2-3 sets 6-8reps

ok so I want to try the "6 small meals " a day thing. can some one give me a few lists of examples of what I should eat every...

does it work, or am I just wasting my time? also, can anyone give me tips on how to loose weight by Christmas? please and th...