Is boxing 3 times a week enough?

My parents have been vegans for as long as I can remember. Just barely they have brought meat in the house (for Christmas and...

I just found out that I am going on a vacation in 3 weeks. I need 2 loose like 15-20 lbs. in that time. What can I do 2 loose...

How much weight will I lose in the 3 week rapid weight loss with thyrotril lipovarin and aquadrene?

How to lose an inch around your waist in 3-5 weeks.

For me to reduce 3 inches from my waist if I run 30minutes-5 to 6 times a week?

If I workout 3 times a day 30 min each time for like a mounth how much weight do you think I would lose?

How much can I loose in 3 weeks And how ?

How many times are you supposed to work each muscle group if your doing high weight low repition 2-3 sets 6-8reps

how can I do it? im 141 and 5'5. I've heard about water fasts. do they work?

Prom is in about 3 weeks and I want to shape up a bit before then. I'm wearing a really tight dress so I want to shape my sto...