How can I stop letting my boyfriend affect how I feel about my weight?

I have no one to exercise with so I get bored with it :/ There’s not many sports someone can do in my city lol

Yes there is! You just have to do your research :P

I’ve lived here my whole life, there’s bowling, baseball and football. They don’t let girls play football, they make fun of girls for playing softball because it’s “manly” and bowling’s stupid lol.

Well then I feel bad for u :/ have u tried swimming?

They have a swimming pool but old people go there lmao. I’ve tried exercising with my sister in law but she stopped:/

Well some ways to boost your metabolism is by eating every couple hours. Drinking cold water. Exercising in cold weather. Green Tea. Spicy foods. Fiber and mild doses of caffeine. The best way to raise your metabolism is to exercise. The more muscle you build the more your metabolism will increase. It may seem boring but you just need to motivate yourself to just do it then after awhile you will want to do it because you feel so good then maybe you could even work out with your boyfriend. Also it is natural for women to weigh more than guys because girls are suppose to have a higher fat percentage for multiple of reasons.

Why don’t you ask if you can go work out with your boyfriend? The two of you would probably like that. Weighing 15 pounds heavier than your boyfriend is no big deal at all. Love yourself girl!

Do you know other girls who feel self conscious about their weight? Maybe you could form your own club of girls and have your own contests between each other. That way you could all join and go ltogether like to a YMCA. Even if you don’t loose weight, swimming and other excercise will add muscle and tone, making you feel better in how your shaping up. I do know it’s much easier when you have others to share and motivate each other, rather then the chore of doing it alone. .

Weight loss is a fun thing to do when we get the effetive way. first determine to reach the goal and believe you can, food is not our enemy, just pay attention the portion of the food. Each meal is better composed of starch, protien and vegatable, snack could eat some healthy snack. Better get rid of starch at dinner . Not eat food after eight o’clock. Try the best walk 30 minutes each day with specail bar. When you follow these tips, you will defenitly get the results.

If you’re going to get into exercise start lifting weights. Contrary to popular belief, it won’t make you “bulk up.” Check out this article for more info: http://funadvice.com/r/bqapeckveg7